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Channel: Casey Wilson * The Health Nut » Vegan
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Tofu Scrambled Eggs

I love LOVE scrambled eggs, but something about them gives me terrible gut rot. I can eat egg whites no problem, but something about the yolk makes me feel like my stomachs turning inside out. Not sure...

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Raw Snickers Bar

Makes about 10-12 Mini Snickers 1/2 cup oat flour (or fine ground oats) 1 cup molasses, separated (1/2 cup will be for your nougats, 1/2 cup will be for your chocolate sauce) (Feel free to use honey,...

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Grasshopper Dessert

Serve 4 19 oz silken tofu 1 tsp peppermint extract 2 tsp vanilla extract 1 cup honey or agave syrup 1 cup vanilla coconut milk 3 tbsp coconut oil, melted 1 tbsp agar agar or 1/2 tbsp guar gum (to...

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Protein Powder: The Ultimate Quest

I get a lot of questions about protein powder. Firstly, finding the best protein powder depends on your goals: •Meal replacement shakes contain more macros, as well as vitamins and minerals, since...

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No-Bake Fudge Brownies

Makes 16 brownies Bottom Ingredients: 1 cup pitted medjool dates, soaked overnight 1 cup mixed almonds, soaked overnight 1/4 cup cocoa powder Top Ingredients: 2 ripe bananas 1/2 cup chocolate protein...

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Chip Mint Ice Cream

Makes about 3 ½ cups 1 can of coconut milk 1 cup of almond milk (I used vanilla almond milk) 6 medjool dates, pitted and soaked 1/2 tsp peppermint extract 1/2 tsp pure vanilla extract 1-2 handfuls of...

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